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Trimester Four/Postpartum

Toned Arms 5

9m 47s

Up Next in Week 7

  • Booty Burn

    Level: build • hustle
    Equipment: None
    Playlist: https://rb.gy/24okhe
    Workout: Feel the burn in your bum, inner thighs and outer thighs with a strong series of clams and bridges. If you would like to intensify the burn and increase the challenge, add a set of PBB Weights to your ankles or a PBB Ba...