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Standing Full Body Workout 2

Saturday • 19m

Level: build
Equipment: PBB Bands and PBB Weights
Playlist: https://shorturl.at/vuzYs
Workout: A standing workout to challenge your strength, balance, and coordination while creating a full body burn.

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  • Full Body Bands 5
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    Full Body Bands 5

    Full Body Bands 5

    Level: build
    Equipment: PBB Bands (optional)
    Playlist: https://rb.gy/c9ktdl
    Workout: We work through 3 x trisets – one for upper body, one for lower body, and one for core using PBB Bands.

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