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Booty Burn 3

Saturday • 19m

Level: build • hustle
Equipment: PBB Bands (optional)
Playlist: https://shorturl.at/SX618
Workout: Feel the burn in your glutes, inner thighs, and outer thighs with a set of clams, then bridges, then squats. If you would like more of a challenge, add a set of PBB Weights to your ankles and/or a PBB Band around your knees.

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    Full Body Pilates Sculpt

    Full Body Pilates Sculpt

    Level: build
    Equipment: PBB Weights and Pilates Ball
    Playlist: https://rb.gy/24okhe
    Workout: This is an OGG PBB Full Body workout, taking you back to the days of lockdown live classes. You will focus on your core, then lower body, then upper body and will leave your mat feeling toned, strong, and...

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