Full Body 53
Quickies
•
24m
Level: build • hustle
Equipment: None
Playlist: https://rb.gy/24okhe
Workout: A full body workout to strengthen, sculpt, and stretch your entire body from top to toe.
**Please note that this is a recorded live class.**
Up Next in Quickies
-
Swift Abs 2
Level: build • hustle
Equipment: None
Playlist: https://rb.gy/24okhe**Please note that this is a recorded live class.**
-
Arm and Leg Sculpt
Level: build • hustle
Equipment: None
Playlist: https://rb.gy/24okhe
Workout: A strong, targeted workout to strengthen and tone legs, glutes, arms and shoulders. You will activate and work on stabilising your core throughout this workout. If you'd like to add an extra challenge, PBB Weights can b... -
Strong Core and Lower Body 4
Level: build • hustle
Equipment: None
Playlist: https://rb.gy/24okhe
Workout: This burns! Start with a series of crunch and bicycle variations for your abs. Then, move into a clam set followed by a squat set.**Please note that this is a recorded live class.**
