Abs and Buns 3
Quickies
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25m
Level: build • hustle
Equipment: PBB Bands (optional)
Playlist: https://rb.gy/c9ktdl
Workout: Develop a deep burn through your glutes and abs using an optional PBB Band to increase the challenge.
Up Next in Quickies
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Abs and Arms
Level: build
Equipment: PBB Weights (optional)
Playlist: https://rb.gy/24okhe
Workout: Activate your arms and shoulders while working to strengthen your core through all angles. -
Abs and Arms 3
Level: build
Equipment: PBB Weights (optional)
Playlist: https://rb.gy/24okhe
Workout: Tone your arms while working your abs through all angles. Add PBB Weights to your wrists for an added upper body challenge – these are entirely optional. -
Standing Leg and Arm Workout 2
Level: build • hustle
Equipment: PBB Bands (optional)
Playlist: https://rb.gy/24okhe
Workout: A standing workout to strengthen and sculpt through your lower and upper body with a sequence of dynamic, combination exercises. Perfect if you are holidaying or travelling and don't have access to a mat...
