Live stream preview

Watch this video and more on Pilates By Bel

Watch this video and more on Pilates By Bel

Start your free trial

Already subscribed? Sign in

Swift Abs 5

Quickies • 14m

Up Next in Quickies

  • Swift Abs 4

    Level: build • hustle
    Equipment: None
    Playlist: https://rb.gy/24okhe

    **Please note that this is a recorded live class.**

  • Arm and Leg Sculpt 2

    Level: build • hustle
    Equipment: PBB Weights (optional)
    Playlist: https://rb.gy/24okhe
    Workout: Kick things off with a set of slow and controlled burpees to strengthen the whole body. Then, stay strong for a squat set, before an arm workout is brought into the mix.

    **Please note that this is a r...

  • Swift Abs 3

    Level: build • hustle
    Equipment: None
    Playlist: https://rb.gy/24okhe

    **Please note that this is a recorded live class.**