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10 Minute Abs 4

Quickies • 10m

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  • Lean Legs 5

    Level: build
    Equipment: PBB Bands
    Playlist: https://rb.gy/24okhe
    Workout: Strengthen, lengthen and tone your glutes and legs.

  • Standing Full Body

    Level: build
    Equipment: PBB Weights
    Playlist: https://shorturl.at/fpNjj
    Workout: A standing workout to challenge your strength, balance, and coordination while creating a full body burn.

  • Abs and Buns with Band

    Level: build
    Equipment: PBB Bands (optional)
    Playlist: https://shorturl.at/fpNjj
    Workout: Develop a deep burn through your glutes and abs using an optional PBB Band to increase the challenge.