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Toned Arms 3

Prenatal • 7m 30s

Up Next in Prenatal

  • Standing Leg and Arm Workout

    Level: build
    Equipment: PBB Weights (optional)
    Playlist: https://rb.gy/c9ktdl
    Workout: A standing workout to strengthen and sculpt your lower and upper body with a sequence of dynamic, combination exercises. Perfect if you are holidaying or travelling and don't have access to a mat or any equipment.

  • Toned Arms 2

    Level: build
    Equipment: PBB Weights (optional)
    Playlist: https://rb.gy/24okhe
    Workout: From a kneeling or standing position, move through a full set of arm and shoulder exercises. Grab onto a set of wrist/hand weights, don't stop moving and feel the burn.

  • Pilates Balance and Burn

    Level: build
    Equipment: None
    Playlist: https://rb.gy/24okhe
    Workout: A standing workout to challenge your balance and coordination while creating a full body burn.