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Toned Arms 25

Prenatal • 7m 30s

Up Next in Prenatal

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    Level: build
    Equipment: PBB Weights (optional)
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  • Strong Core and Lower Body 9

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  • Toned Arms 24

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    Equipment: PBB Weights (optional)
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    Workout: From a kneeling or standing position, move through a full set of arm and shoulder exercises. Grab onto a set of wrist/hand weights, don't stop moving and feel the burn.