Live stream preview

Watch this video and more on Pilates By Bel

Watch this video and more on Pilates By Bel

Start your free trial

Already subscribed? Sign in

Lower Body Burn 3

Prenatal • 12m

Up Next in Prenatal

  • Booty Burn 2

    Level: build • hustle
    Equipment: None
    Playlist: https://rb.gy/24okhe
    Workout: Feel the burn in your bum, inner thighs and outer thighs with a strong clam set followed by a four point kneeling set. If you would like to intensify the burn and increase the challenge, add a set of PBB Weights to your...

  • Lower Body Burn

    Level: BUILD | HUSTLE
    Equipment: None
    Playlist: https://rb.gy/24okhe
    Workout: Strengthen and tone your glutes and thighs from a four-point kneeling position. If you're feeling like an extra challenge, add PBB Weights to your ankles.

    **Please note that this is a recorded live class.**

  • Lean Legs 2

    Level: build • hustle
    Equipment: None
    Playlist: https://rb.gy/24okhe
    Workout: A side lying clam series coupled with an inner thigh set to tone and sculpt your lower body. If you're feeling like an extra challenge, add PBB Weights to your ankles!

    **Please note that this is a recorded live class.**