Live stream preview

Watch this video and more on Pilates By Bel

Watch this video and more on Pilates By Bel

Start your free trial

Already subscribed? Sign in

Postnatal 5

Postnatal • 46m

Level: gentle • build
Equipment: None
Playlist: https://rb.gy/24okhe
Workout: For new Mummas – a light yet productive full body workout, suitable if you are at least 6 weeks postpartum and have had your Mummy MOT check with clearance to commence light exercise. BYO bub... Or don't.

**Please note that this is a recorded live class.**

Up Next in Postnatal

  • Postnatal 4
    43:34
    Postnatal 4

    Postnatal 4

    Level: gentle • build
    Equipment: None
    Playlist: https://rb.gy/24okhe
    Workout: For new Mummas – a light yet productive full body workout, suitable if you are at least 6 weeks postpartum and have had your Mummy MOT check with clearance to commence light exercise. BYO bub... Or don't.

    **Please note...

  • Postnatal 3
    37:39
    Postnatal 3

    Postnatal 3

    Level: gentle • build
    Equipment: None
    Playlist: https://rb.gy/24okhe
    Workout: For new Mummas – a light yet productive full body workout, suitable if you are at least 6 weeks postpartum and have had your Mummy MOT check with clearance to commence light exercise. BYO bub... Or don't.

    **Please note...

  • Postnatal 2
    43:49
    Postnatal 2

    Postnatal 2

    Level: gentle • build
    Equipment: None
    Playlist: https://rb.gy/24okhe
    Workout: For new Mummas – a light yet productive full body workout, suitable if you are at least 6 weeks postpartum and have had your Mummy MOT check with clearance to commence light exercise. BYO bub... Or don't.

    **Please note...

×