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Pilates Strength Challenge

Feel-Good Full Body Pilates 2

34m

Level: build
Equipment: PBB Weights (optional)
Playlist: https://rb.gy/24okhe
Workout: This is a feel-good full body workout that uses contemporary Pilates principles to strengthen, sculpt and stretch your entire body from top to toe.

Up Next in Week 1

  • Swift Stretch 2
    15:21
    Swift Stretch 2

    Swift Stretch 2

    Level: gentle
    Equipment: PBB Bands (optional)
    Playlist: https://rb.gy/jdxy84
    Workout: Flow through a sequence of stretches to help release and mobilise your inner thighs, glutes, hamstrings, and more. Trust me, you need this.

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