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Full Body Bands 4

Sculpt and Sweat • 22m

Up Next in Sculpt and Sweat

  • Abs and Arms 3

    Level: build
    Equipment: PBB Weights (optional)
    Playlist: https://rb.gy/24okhe
    Workout: Tone your arms while working your abs through all angles. Add PBB Weights to your wrists for an added upper body challenge – these are entirely optional.

  • Standing Leg and Arm Workout 2

    Level: build • hustle
    Equipment: PBB Band (optional)
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    Workout: A standing workout to strengthen and sculpt through your lower and upper body with a sequence of fun, dynamic combination exercises. Perfect if you are holidaying or travelling and don't have access to a ...

  • Active Stretch 2

    Level: gentle
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    Workout: Flow through a sequence of active, dynamic stretches to mobilise, stabilise and lengthen a tight body. Trust me, you need this!