Live stream preview

Watch this video and more on Pilates By Bel

Watch this video and more on Pilates By Bel

Start your free trial

Already subscribed? Sign in

Swift Abs 4

New This Month • 19m

Up Next in New This Month

  • Full Body Flow with Ball 4

    Level: build • hustle
    Equipment: Pilates ball and PBB Weights (optional)
    Playlist: https://shorturl.at/SX618
    Workout: A full body Pilates flow using a Pilates ball to challenge your balance and coordination as you strengthen and tone.

  • 10 Minute Abs

    Level: hustle
    Equipment: Pilates ball
    Playlist: https://shorturl.at/QODAD
    Workout: A short, sharp, effective ab workout using a Pilates ball.