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Energy Boost 5

New This Month • 25m

Up Next in New This Month

  • Lean Legs 5

    Level: build
    Equipment: PBB Bands
    Playlist: https://rb.gy/24okhe
    Workout: Strengthen, lengthen and tone your glutes and legs.

  • Full Body Pilates Tone 2

    Level: build
    Equipment: PBB Weights, PBB Bands, and Pilates ball
    Playlist: https://rb.gy/24okhe
    Workout: This is an OGG PBB Full Body workout, taking you back to the days of lockdown live classes. You will focus on your core, then lower body, then upper body and will leave your mat feeling toned,...

  • Evening Wind Down Stretch 2

    Level: gentle
    Equipment: None
    Playlist: https://rb.gy/dj1mco
    Workout: Wind down before bed with this quick, relaxing stretch that will help you feel loose, limber and relaxed. Switch your mind off as you connect to your body and breath, releasing any stress or anxiety you are holding onto. Jump i...