Live stream preview

Watch this video and more on Pilates By Bel

Watch this video and more on Pilates By Bel

Start your free trial

Already subscribed? Sign in

Full Body Bands 10

Newest Classes • 26m

Level: build
Equipment: PBB Bands
Playlist: https://shorturl.at/uxjXI
Workout: We work through 3 x trisets – one for core, one for lower body, and one for upper body using PBB Bands.

Up Next in Newest Classes

  • Energising Morning Pilates
    33:38
    Energising Morning Pilates

    Energising Morning Pilates

    Level: build
    Equipment: None
    Playlist: https://spoti.fi/3C3afja
    Workout: Wake up, roll out your mat and move. Energise and strengthen your body and mind to set yourself up for a productive day ahead.

  • Post-Flight Circulation Boost
    18:58
    Post-Flight Circulation Boost

    Post-Flight Circulation Boost

    Level: gentle • build
    Equipment: Pilates Ball
    Playlist: https://shorturl.at/fckgx
    Workout: Shake off that post-flight stiffness, boost circulation, oil your joints and feel grounded again.

  • Toned Arms 10
    19:16
    Toned Arms 10

    Toned Arms 10

    Level: hustle
    Equipment: PBB Weights or 1-2kg Dumbbells and Pilates Ball
    Playlist: https://rb.gy/su5gef
    Workout: Move through a circuit of arm and shoulder exercises using a light set of wrist or hand weights.Grab onto a set of wrist or hand weights from 500g to 2kg max, don't stop moving, and en...

×