Live stream preview

Watch this video and more on Pilates By Bel

Watch this video and more on Pilates By Bel

Start your free trial

Already subscribed? Sign in

Abs and Buns with Ball

Newest Classes • 17m

Level: build
Equipment: Pilates ball
Playlist: https://rb.gy/c9ktdl
Workout: Develop a deep burn through your glutes and abs using a Pilates ball to increase the challenge.

Up Next in Newest Classes

  • Swift Abs 4
    19:11
    Swift Abs 4

    Swift Abs 4

    Level: build • hustle
    Equipment: None
    Playlist: https://shorturl.at/6CFrq
    Workout: Strengthen your abs, tone your waist, feel flexi and free in your lower back and hip flexors.

  • Full Body Flow with Ball 4
    30:37
    Full Body Flow with Ball 4

    Full Body Flow with Ball 4

    Level: build • hustle
    Equipment: Pilates ball and PBB Weights (optional)
    Playlist: https://shorturl.at/SX618
    Workout: A full body Pilates flow using a Pilates ball to challenge your balance and coordination as you strengthen and tone.

×