10 Minute Abs 3
Newest Classes
•
10m
Level: hustle
Equipment: Pilates ball
Playlist: https://shorturl.at/r2yw7
Workout: A short, sharp, effective ab workout using a Pilates ball.
Up Next in Newest Classes
-
Morning Wiggle 3
Level: gentle
Equipment: None
Playlist: https://spoti.fi/3C3afja
Workout: Wake up, roll out your mat and move. Lightly energise your body and mind so you can feel strong, open and connected, ready to start your day. -
Total Body Burn 3
Level: build • hustle
Equipment: PBB Weights x2 (optional)
Playlist: https://shorturl.at/L58lY
Workout: Level up your full body workout by adding PBB Weights to both your ankles and wrists. If you don't have access to 2 x sets of weights, you can take your pick between a lower or upper body chall... -
Pilates Balance and Burn 2
Level: build • hustle
Equipment: None
Playlist: https://shorturl.at/a4nY7
Workout: A standing workout to challenge your balance and coordination while creating a full body burn.
