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Top to Toe Tone 3

Monday • 33m
2 comments

Level: build
Equipment: PBB Weights
Playlist: https://rb.gy/1v1kka
Workout: Tone your entire body from top to toe using PBB Weights on wrists or ankles for an extra challenge.

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  • Toned Arms 10
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    Toned Arms 10

    Toned Arms 10

    Level: hustle
    Equipment: PBB Weights or 1-2kg Dumbbells and Pilates Ball
    Playlist: https://rb.gy/su5gef
    Workout: Move through a circuit of arm and shoulder exercises using a light set of wrist or hand weights.Grab onto a set of wrist or hand weights from 500g to 2kg max, don't stop moving, and en...

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