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Pilates Balance and Burn

Monday • 22m

Level: build
Equipment: None
Playlist: https://rb.gy/24okhe
Workout: A standing workout to challenge your balance and coordination while creating a full body burn.

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    Full Body Pilates Sculpt 3

    Level: build
    Equipment: PBB Weights and Pilates Ball
    Playlist: https://rb.gy/24okhe
    Workout: This is an OGG PBB Full Body workout, taking you back to the days of lockdown live classes. You will focus on your core, then lower body, then upper body and will leave your mat feeling toned, strong, and...

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