Lean Legs 3
Lower Body
•
10m
Level: build • hustle
Equipment: None
Playlist: https://rb.gy/24okhe
Workout: Gain those toned, lean legs by working one side of your lower body at a time in standing leg lifts followed by lunges.
**Please note that this is a recorded live class.**
Up Next in Lower Body
-
Arm and Leg Sculpt
Level: build • hustle
Equipment: None
Playlist: https://rb.gy/24okhe
Workout: A strong, targeted workout to strengthen and tone legs, glutes, arms and shoulders. You will activate and work on stabilising your core throughout this workout. If you'd like to add an extra challenge, PBB Weights can b... -
Booty Burn
Level: build
Equipment: None
Playlist: https://rb.gy/24okhe
Workout: Feel the burn in your booty, inner thighs and outer thighs with a strong clam set followed by a four point kneeling set. If you would like to intensify the burn and increase the challenge, add a set of PBB Weights to your ankles... -
Lean Legs 2
Level: build • hustle
Equipment: None
Playlist: https://rb.gy/24okhe
Workout: A side lying clam series coupled with an inner thigh set to tone and sculpt your lower body. If you're feeling like an extra challenge, add PBB Weights to your ankles!**Please note that this is a recorded live class.**
