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Lean Legs 13

Lower Body • 17m

Up Next in Lower Body

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    Level: build
    Equipment: PBB Bands (optional)
    Playlist: https://rb.gy/24okhe
    Workout: Work your whole core in half roll backs. Transition into side bends and leg lifts, then a glute bridge series to complete the burn. Add a PBB Band to up the challenge.

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    Equipment: PBB Weights (optional)
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