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Pilates Balance and Burn

Holiday Mode Series • 22m

Level: build
Equipment: None
Playlist: https://rb.gy/24okhe
Workout: A standing workout to challenge your balance and coordination while creating a full body burn.

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  • Standing Leg and Arm Workout 2
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    Standing Leg and Arm Workout 2

    Standing Leg and Arm Workout 2

    Level: build • hustle
    Equipment: PBB Bands (optional)
    Playlist: https://rb.gy/24okhe
    Workout: A standing workout to strengthen and sculpt through your lower and upper body with a sequence of dynamic, combination exercises. Perfect if you are holidaying or travelling and don't have access to a mat...

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