Holiday Mode Series

Holiday Mode Series

A seasonal series to keep you connected to your Pilates routine while on-the-go. Be transported to Euro Summer with these chilled but energising classes, all 20-30 minutes in duration, programmed to keep you moving in an accessible and enjoyable way. So you can get back to sipping spritzes and swimming with a little extra energy and mood boost!

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Holiday Mode Series
  • Energising Holiday Workout

    Level: build
    Equipment: None
    Playlist: https://shorturl.at/fpNjj
    Workout: Wake up your body and mind in this energising Pilates flow. You'll move through a feel-good combination of Pilates strength, stretch, and mobility work. Enjoy an energised and productive day after!

  • Abs and Buns with Band

    Level: build
    Equipment: PBB Bands (optional)
    Playlist: https://shorturl.at/fpNjj
    Workout: Develop a deep burn through your glutes and abs using an optional PBB Band to increase the challenge.

  • Standing Full Body

    Level: build
    Equipment: PBB Weights
    Playlist: https://shorturl.at/fpNjj
    Workout: A standing workout to challenge your strength, balance, and coordination while creating a full body burn.

  • Energising Wake Up Stretch 4

    Level: gentle
    Equipment: None
    Playlist: https://shorturl.at/lNdzR
    Workout: This dynamic stretch will get your blood flowing to energise your body and mind for the day ahead. If you wake up feeling lethargic, start the day with this! It works equally well as an evening stretch to wind down and fee...

  • Quick Arms and Abs

    Level: build
    Equipment: PBB Weights (optional)
    Playlist: https://rb.gy/24okhe
    Workout: Strengthen and tone your arms and shoulders while activating your core.

  • Pilates Balance and Burn

    Level: build
    Equipment: None
    Playlist: https://rb.gy/24okhe
    Workout: A standing workout to challenge your balance and coordination while creating a full body burn.

  • Standing Leg and Arm Workout 2

    Level: build • hustle
    Equipment: PBB Bands (optional)
    Playlist: https://rb.gy/24okhe
    Workout: A standing workout to strengthen and sculpt through your lower and upper body with a sequence of dynamic, combination exercises. Perfect if you are holidaying or travelling and don't have access to a mat...