Level: build
Equipment: PBB Weights (optional)
Playlist: https://rb.gy/24okhe
Workout: This is a feel-good full body workout that uses contemporary Pilates principles to strengthen, sculpt and stretch your entire body from top to toe.
Up Next in Full Body
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Abs Arms Thighs
Level: build • hustle
Equipment: PBB Weights (optional)
Playlist: https://rb.gy/24okhe
Workout: Strengthen and sculpt your abs, arms and thighs in this high energy Pilates flow. Get ready to burn, shake and enjoy the endorphins that flow! Add optional PBB Weights to increase the challenge. -
Quick Morning Pilates 2
Level: gentle • build
Equipment: None
Playlist: https://rb.gy/24okhe
Workout: Wake up, roll out your mat and move. Feel strong, open and connected in your muscles and mind, and ready to take on the day. This class is based on traditional Pilates exercises. -
Energy Boost 4
Level: build
Equipment: None
Playlist: https://rb.gy/1v1kka
Workout: Get your blood flowing, heart pumping and energy boosted in this full body Pilates flow. Enjoy the feel-good endorphins to follow!
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