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Feel-Good Full Body Pilates 3

Full Body • 28m

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    Level: build • hustle
    Equipment: PBB Weights (optional)
    Playlist: https://rb.gy/c9ktdl
    Workout: Strengthen and sculpt your abs, arms and thighs in this high energy Pilates flow. Get ready to burn, shake and enjoy the endorphins that flow! Add optional PBB Weights to increase the challenge.

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    Workout: Wake up, roll out your mat and move. Feel strong, open and connected in your muscles and mind, and ready to take on the day. This class is based on traditional Pilates exercises.

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