Energy Boost 4
Full Body
•
20m
Level: build
Equipment: None
Playlist: https://rb.gy/1v1kka
Workout: Get your blood flowing, heart pumping and energy boosted in this full body Pilates flow. Enjoy the feel-good endorphins to follow!
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Workout: This is a feel-good full body workout that uses contemporary Pilates principles to strengthen, sculpt and stretch your entire body from top to toe. -
Sculpt 4
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Equipment: PBB Weights (optional)
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Workout: Get ready to sculpt and sweat! A fusion of our fave challenging Pilates exercises alongside some higher intensity movements. Feel free to wear shoes for additional support throughout the higher intensity exerc... -
Energy Boost 3
Level: build
Equipment: None
Playlist: https://rb.gy/1v1kka
Workout: Get your blood flowing, heart pumping and energy boosted in this full body Pilates flow. Enjoy the feel-good endorphins to follow!