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10 Minute Abs 5

Friday • 10m

Level: hustle
Equipment: PBB Weights
Playlist: https://shorturl.at/hISYA
Workout: A short, sharp, effective ab workout using optional PBB Weights on your wrists to further challenge your deep core.

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  • Arm and Leg Sculpt 2
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    Arm and Leg Sculpt 2

    Arm and Leg Sculpt 2

    Level: build
    Equipment: PBB Weights (optional)
    Playlist: https://rb.gy/24okhe
    Workout: Strengthen your arms, shoulders, legs and glutes. Enjoy an ab finisher. Use optional PBB Weights on your wrists for extra burn!

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