PROGRAMS

Take the guesswork out of your fitness routine, find consistency and motivation with PBB Programs.

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  • I'm New Here

    2 seasons

    If you're new to Pilates, or wanting to take your practise back to the basics, this program is for you. Enjoy 2 weeks of beginner level, feel-good Pilates movement.

  • I'm Travelling

    11 items

    Keep up your workout routine and stay fit and confident while travelling! These low-admin workouts can be done any time, any place with minimal time, space and equipment.

  • I'm Race-Ready

    46 items

    If you're a regular runner or training for a running event, keep your muscles and joints in check with these conditioning workouts that will help keep you free of pain and injury while enhancing your running performance.