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Full Body Pilates Sculpt

Tough Weekly Guide • 15 December • 39m
2 comments

Level: build
Equipment: PBB Weights and Pilates Ball
Playlist: https://rb.gy/24okhe
Workout: This is an OGG PBB Full Body workout, taking you back to the days of lockdown live classes. You will focus on your core, then lower body, then upper body and will leave your mat feeling toned, strong, and stretched!

Up Next in Tough Weekly Guide • 15 December

  • Core and Posture 2
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    Core and Posture 2

    Core and Posture 2

    Level: build
    Equipment: None
    Playlist: https://rb.gy/0qc5pq
    Workout: A workout focussed on strengthening all the muscles in your core and posterior chain that support your posture.

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