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Full Body Bands 6

Bands • 24m

Up Next in Bands

  • Lean Legs 2

    Level: build
    Equipment: PBB Band (optional)
    Playlist: https://rb.gy/24okhe
    Workout: Strengthen, lengthen, and tone your lower body. This workout is a standing set that focuses on your outer thighs, inner thighs, hamstrings, and glutes.

  • Full Body Bands 5

    Level: build
    Equipment: PBB Bands (optional)
    Playlist: https://rb.gy/c9ktdl
    Workout: We work through 3 x trisets – one for upper body, one for lower body, and one for core using PBB Bands.

  • Abs and Buns 3

    Level: build
    Equipment: PBB Bands (optional)
    Playlist: https://rb.gy/c9ktdl
    Workout: Develop a deep burn through your abs and glutes using an optional PBB Band to increase the challenge.