Lean Legs 2
Bands
•
13m
Level: build
Equipment: PBB Band (optional)
Playlist: https://rb.gy/24okhe
Workout: Strengthen, lengthen and tone your glutes and legs. This workout is a standing lower body set to work your outer thighs, inner thighs, hamstrings and glutes. Add a resistance band to intensify the challenge.
Up Next in Bands
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Full Body Bands 5
Level: build • hustle
Equipment: PBB Bands (optional)
Playlist: https://rb.gy/c9ktdl
Workout: A full body workout that'll really get you sweaty if you add a PBB Band (optional)! Work your lower body, then core, then upper body in a triset. Add PBB Bands for an additional challenge, but these are ... -
Abs and Buns 3
Level: hustle
Equipment: PBB Bands (optional)
Playlist: https://rb.gy/c9ktdl
Workout: Develop a deep burn through your glutes and abs using an optional PBB Band to increase the challenge. -
Swift Abs with Band
Level: build • hustle
Equipment: PBB Band (optional)
Playlist: https://rb.gy/24okhe
Workout: Work your entire core to strengthen your abs, tone your waist, and feel flexi and free in your lower back. Add a PBB Band for extra resistance and challenge.
