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Toned Arms 2

Upper Body • 6m 36s

Level: build • hustle
Equipment: PBB Weights (optional)
Playlist: https://rb.gy/24okhe
Workout: From a stable kneeling or standing position, grab onto a set of weights and move through a set of lateral raises, front raises, lateral circles, chest presses, and more. This is the full package for your arms and shoulders.

**Please note that this is a recorded live class.**

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  • Toned Arms 1
    06:14
    Toned Arms 1

    Toned Arms 1

    Level: build • hustle
    Equipment: None
    Playlist: https://rb.gy/24okhe
    Workout: A bodyweight burn for your arms and shoulders. Move from planks, into press-ups, into tricep dips and circles. Get ready to burn and sweat!

    **Please note that this is a recorded live class.**

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