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21 Days 21 Classes

Quick Morning Pilates 2

20m
1 comment

Level: build
Equipment: None
Playlist: https://spoti.fi/3C3afja
Workout: Wake up, roll out your mat, and move your beautiful body. Feel strong, open and connected in your muscles and mind, and ready to take on the day.

Up Next in Week 2

  • Abs and Buns 2
    23:28
    Abs and Buns 2

    Abs and Buns 2

    Level: build
    Equipment: PBB Bands (optional)
    Playlist: https://rb.gy/c9ktdl
    Workout: Develop a deep burn through your abs and glutes using an optional PBB Band to increase the challenge.

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