Full Body Bands 2
20-40 Mins
•
26m
Level: build
Equipment: PBB Bands (optional)
Playlist: https://rb.gy/c9ktdl
Workout: A full body workout that'll really get you sweaty if you add a PBB Band (optional)! Work your core, then lower body, then upper body. Add PBB Bands for an additional challenge but these are entirely optional.
Up Next in 20-40 Mins
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Full Body Stretch 6
Level: gentle
Equipment: None
Playlist: https://rb.gy/dj1mco
Workout: Pop some mellow beats on, wind down and clear your head. Flow through a sequence of deep stretches to help release and mobilise. Trust me, you need this.**Please note that this is a recorded live class.**
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Full Body Stretch 5
Level: gentle
Equipment: None
Playlist: https://rb.gy/dj1mco
Workout: Pop some mellow beats on, wind down and clear your head. Flow through a sequence of deep stretches to help release and mobilise. Trust me, you need this.**Please note that this is a recorded live class.**
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Full Body 60
Level: build • hustle
Equipment: None
Playlist: https://rb.gy/24okhe
Workout: A full body workout to strengthen, sculpt, and stretch your entire body from top to toe.**Please note that this is a recorded live class and Annabel is 4 months pregnant.**
