Prenatal Full Body 2
20-40 Mins
•
25m
Level: gentle • build
Equipment: None
Playlist: https://rb.gy/24okhe
Workout: Safely maintain strength in your body throughout pregnancy. Drink plenty of water as you go, and don't be afraid to stop for a breather or stretch. Suitable for all trimesters of uncomplicated pregnancies.
**Please note that this is a recorded live class and Annabel is 4 months pregnant.**
Up Next in 20-40 Mins
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Full Body 53
Level: build • hustle
Equipment: None
Playlist: https://rb.gy/24okhe
Workout: A full body workout to strengthen, sculpt, and stretch your entire body from top to toe.**Please note that this is a recorded live class.**
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Arm and Leg Sculpt
Level: build • hustle
Equipment: None
Playlist: https://rb.gy/24okhe
Workout: A strong, targeted workout to strengthen and tone legs, glutes, arms and shoulders. You will activate and work on stabilising your core throughout this workout. If you'd like to add an extra challenge, PBB Weights can b...