Top to Toe Tone 2
Weights
•
28m
Level: build
Equipment: PBB Weights and Pilates ball (both optional)
Playlist: https://rb.gy/1v1kka
Workout: Tone your entire body from top to toe using both PBB Weights and a Pilates ball.
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Abs and Arms
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Equipment: PBB Weights (optional)
Playlist: https://rb.gy/24okhe
Workout: Activate your arms and shoulders while working to strengthen your core through all angles. -
Sculpt and Sweat 2
Level: hustle
Equipment: PBB Weights (optional)
Playlist: https://rb.gy/uj8u4e
Workout: Get ready to sculpt and sweat! A fusion of my fave challenging Pilates exercises alongside some higher intensity movements. Feel free to wear shoes for additional support throughout the higher intensity exerci... -
Toned Arms 4
Level: build • hustle
Equipment: PBB Weights (optional)
Playlist: https://rb.gy/24okhe
Workout: From a standing position, move through a full set of arm & shoulder exercises, and follow-up with some tricep dips, press-ups and plank slides. Grab onto a set of wrist/hand weights, don't stop moving ...
