Live stream preview

Watch this video and more on Pilates By Bel

Watch this video and more on Pilates By Bel

Start your free trial

Already subscribed? Sign in

Toned Arms 6

Weights • 16m

Up Next in Weights

  • Feel-Good Full Body Pilates 4

    Level: build
    Equipment: PBB Weights (optional)
    Playlist: https://rb.gy/24okhe
    Workout: This is a feel-good full body workout that uses contemporary Pilates principles to strengthen, sculpt and stretch your entire body from top to toe.

  • Sculpt and Sweat 4

    Level: hustle
    Equipment: PBB Weights (optional)
    Playlist: https://rb.gy/uj8u4e
    Workout: Get ready to sculpt and sweat! A fusion of my fave challenging Pilates exercises alongside some higher intensity movements. Feel free to wear shoes for additional support throughout the higher intensity exerci...

  • Toned Arms 5

    Level: build • hustle
    Equipment: PBB Weights (optional)
    Playlist: https://rb.gy/24okhe
    Workout: From a standing position, move through a full set of arm & shoulder exercises, 2x through. Grab onto a set of wrist/hand weights anywhere between 500g to 2kg, don't stop moving and feel the burn.