Live stream preview
Full Body Stretch 5
Weekly Plan • 4 November
•
33m
Level: gentle
Equipment: None
Playlist: https://rb.gy/dj1mco
Workout: Pop some mellow beats on, wind down and clear your head. Flow through a sequence of deep stretches to help release and mobilise. Trust me, you need this.
**Please note that this is a recorded live class.**