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Abs and Arms 2

Weekly Plan • 17 February • 24m
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Level: build • hustle
Equipment: PBB Weights (optional)
Playlist: https://rb.gy/24okhe
Workout: Tone your arms while working your abs through all angles.

Up Next in Weekly Plan • 17 February

  • Stress Less and Release
    16:52
    Stress Less and Release

    Stress Less and Release

    Level: gentle
    Equipment: None
    Playlist: https://rb.gy/jdxy84
    Workout: This class is all about letting go of pent-up stress, releasing emotional and physical tightness throughout your mind and body. Find a calm and relaxed environment to enjoy this stress-relieving stretch.

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