Wednesday

Wednesday

10 September: 27min Standing Leg and Arm Workout 3

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Wednesday
  • Standing Leg and Arm Workout 3

    Level: build • hustle
    Equipment: PBB Weights (optional)
    Playlist: https://shorturl.at/xeRUu
    Workout: A standing workout to strengthen and sculpt your lower and upper body with a sequence of dynamic, combination exercises. Perfect if you are holidaying or travelling and don't have access to a mat ...