Live stream preview
Strong Core and Lower Body 7
25m
Level: build • hustle
Equipment: None
Playlist: https://rb.gy/24okhe
Workout: This class is so satisfying for your abs and glutes. Planks, half roll backs, pendulums, reverse crunches, single leg stretches, toe taps, sit-ups, glute bridges, and more!
**Please note that this is a recorded live class.**