Prenatal Full Body 3
Prenatal
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26m
Level: gentle • build
Equipment: None
Playlist: https://rb.gy/24okhe
Workout: Safely maintain strength in your full body throughout pregnancy. Drink plenty of water as you go, and don't be afraid to stop for a breather or stretch.
**Please note that this is a recorded live class and Annabel is 7 months pregnant.**
Up Next in Prenatal
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Strong Core and Lower Body 5
Level: build • hustle
Equipment: None
Playlist: https://rb.gy/24okhe
Workout: Activate your abs, thighs, hammies and glutes in this 20 min sculpting workout. Take it from a kneeling side kick series down to a strong set of clams.**Please note that this is a recorded live class.**
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Lean Waist and Legs
Level: build
Equipment: None
Playlist: https://rb.gy/24okhe
Workout: A side lying set of leg lifts, followed by kneeling oblique tilts and side kicks, to engage your obliques and have you feeling that burn right through the waist line.**Please note that this is a recorded live class.**
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Lower Body Burn 7
Level: build
Equipment: None
Playlist: https://rb.gy/24okhe
Workout: From four point kneeling, move through a short and (very) sharp horse kick series to strengthen and tone your booty and thighs. If you're feeling like an extra challenge, add PBB Weights to your ankles.**Please note that this ...
