Live stream preview
Lower Body Burn 9
20m
Level: build • hustle
Equipment: None
Playlist: https://rb.gy/24okhe
Workout: Start with a glute bridge series and then move through a series of leg lifts in four-point kneeling. A burner for your glutes and legs, coupled with an upper body burn. If you're feeling like an extra challenge, add PBB Weights to your ankles.
**Please note that this is a recorded live class.**