Live stream preview
Lower Body Burn 5
15m
Level: build • hustle
Equipment: None
Playlist: https://rb.gy/24okhe
Workout: A short but very sharp burner for your lower body, focussing on lean and toned legs from a four-point kneeling position, before moving into a strong glute bridge set. If you're feeling like an extra challenge, add PBB Weights to your ankles.
**Please note that this is a recorded live class.**