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Trimester Two

Prenatal Full Body 4

28m

Level: gentle • build
Equipment: PBB Weights (optional)
Playlist: https://rb.gy/24okhe
Workout: Safely maintain strength in your full body throughout pregnancy. Drink plenty of water as you go, and don't be afraid to stop for a breather or stretch.

Up Next in Week 17

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    19:55
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    Level: gentle
    Equipment: none
    Playlist: https://rb.gy/24okhe
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    24:45
    Abs and Arms 4

    Abs and Arms 4

    Level: build • hustle
    Equipment: PBB Weights (optional)
    Playlist: https://rb.gy/24okhe
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    Lean Legs 13

    Lean Legs 13

    Level: build
    Equipment: PBB Band and/or PBB Weights (optional)
    Playlist: https://rb.gy/24okhe
    Workout: Strengthen, lengthen and tone your glutes and legs. This workout is a standing lower body set to work your outer thighs, inner thighs, hamstrings and glutes. You will also do some lower body mov...

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