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Trimester Three

Lean Legs 11

16m

Level: build
Equipment: PBB Weights (optional)
Playlist: https://rb.gy/24okhe
Workout: Start with some nice stretchy lunges before moving into a four-point kneeling lower body burn. Then, come back to lunges with a sprinkle of arm strengthening.

Up Next in Week 33

  • Prenatal Full Body 3
    26:36
    Prenatal Full Body 3

    Prenatal Full Body 3

    Level: gentle • build
    Equipment: None
    Playlist: https://rb.gy/24okhe
    Workout: Safely maintain strength in your full body throughout pregnancy. Drink plenty of water as you go, and don't be afraid to stop for a breather or stretch.

    **Please note that this is a recorded live class and Annabel is 7...

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