Thursday

Thursday

16 October LIGHT Option: 31min Energising Holiday Workout
16 October CHALLENGING Option: 34min Feel-Good Full Body Pilates 2

Subscribe Share
Thursday
  • Energising Holiday Workout
    31:52
    Energising Holiday Workout

    Energising Holiday Workout

    Level: build
    Equipment: None
    Playlist: https://shorturl.at/fpNjj
    Workout: Wake up your body and mind in this energising Pilates flow. You'll move through a feel-good combination of Pilates strength, stretch, and mobility work. Enjoy an energised and productive day after!

  • Feel-Good Full Body Pilates 2
    34:27
    Feel-Good Full Body Pilates 2

    Feel-Good Full Body Pilates 2

    Level: build
    Equipment: PBB Weights (optional)
    Playlist: https://rb.gy/24okhe
    Workout: This is a feel-good full body workout that uses contemporary Pilates principles to strengthen, sculpt and stretch your entire body from top to toe.

×