Stretch

Stretch

From quick energising wake up stretches, to full body dynamic stretches, these classes will help to release and mobilise your muscles and joints.

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Stretch
  • Full Body Stretch
    31:10
    Full Body Stretch

    Full Body Stretch

    Level: gentle
    Equipment: None
    Playlist: https://rb.gy/dj1mco
    Workout: Pop some mellow beats on, wind down and clear your head. Flow through a sequence of deep stretches to help release and mobilise. Trust me, you need this.

    **Please note that this is a recorded live class.**

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