Routine Reset is a 21-day Pilates challenge designed to help you ease back into the rhythm of school/work/reality. Whether you're returning to movement after a break or craving a little more structure, this challenge is your invitation to hit reset. See below for recommended schedule for week 3:

Monday • Strong and Stretched 3
Tuesday • Energising Wake Up Stretch 3
Wednesday • Top to Toe Tone 2
Thursday • Abs and Buns with Band
Friday • Core and Posture
Saturday • Full Body Bands 9
Sunday • Active Stretch