Live stream preview

Watch this video and more on Pilates By Bel

Watch this video and more on Pilates By Bel

Start your free trial

Already subscribed? Sign in

Abs and Buns with Band

I'm Race-Ready • 22m

Level: build
Equipment: PBB Bands (optional)
Playlist: https://shorturl.at/fpNjj
Workout: Develop a deep burn through your abs and glutes using an optional PBB Band to increase the challenge.

Up Next in I'm Race-Ready

  • Abs and Buns 4
    17:04
    Abs and Buns 4

    Abs and Buns 4

    Level: build
    Equipment: Pilates ball
    Playlist: https://rb.gy/c9ktdl
    Workout: Develop a deep burn through your abs and glutes using a Pilates ball to increase the challenge.

  • 10 Minute Abs 4
    10:47
    10 Minute Abs 4

    10 Minute Abs 4

    Level: hustle
    Equipment: PBB Weights
    Playlist: https://shorturl.at/r2yw7
    Workout: A short, sharp, effective ab workout using optoinal PBB Weights on your wrists to further challenge your deep core.

  • Energising Wake Up Stretch 4
    19:17
    Energising Wake Up Stretch 4

    Energising Wake Up Stretch 4

    Level: gentle
    Equipment: None
    Playlist: https://shorturl.at/lNdzR
    Workout: This dynamic stretch will get your blood flowing to energise your body and mind for the day ahead. If you wake up feeling lethargic, start the day with this! It works equally well as an evening stretch to wind down and fee...

×